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Athlete Date Sort Location Workout Name Description Results
Robyn Wolverton 02/16/2012 Crossfit H-town None As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 7 rounds 0 reps
Workout Scaled
Linda Malone 02/16/2012 Crossfit H-town None As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 7 rounds 0 reps
Workout Scaled
Karen Tass 02/16/2012 Crossfit H-town None As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 8 rounds 13 reps
Workout Scaled
Coach Acie N 02/16/2012 Crossfit H-town None Front Squat 3 x 8
Deep squats with pause at bottom for first two reps and regular speed for last rep		 215 lbs
Performed as RX
Kellie Bunyi 02/16/2012 Crossfit H-town None Front Squat 3 x 8
Deep squats with pause at bottom for first two reps and regular speed for last rep		 105 lbs
Performed as RX
Kellie Bunyi 02/16/2012 Crossfit H-town None As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 8 rounds 1 reps
Workout Scaled
Melisa O'Quinn 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 32m 38s
Performed as RX
Rod Hedrick 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 30m 33s
Performed as RX
John Trapp 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 28m 40s
Performed as RX
April Hedrick 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 28m 23s
Workout Scaled
Brooke Schupp 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a deadlift 173 lbs
Performed as RX
Mathew Reyna 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 145 lbs
Performed as RX
Brian Carroll 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a deadlift 230 lbs
Performed as RX
Liz Middleton 02/16/2012 Vertical Limit Fitness Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees		 6 rounds 0 reps
Performed as RX
Liz Middleton 02/16/2012 Vertical Limit Fitness 2.17.12 For Time
200m run
15 med ball cleans
15 v-ups
15 clapping pushups
200m run
12 med ball cleans
12 v-ups
12 clapping pushups
200m run
9 med ball cleans
9 v-ups
9 clapping pushups		 7m 26s
Performed as RX
Maegan Blakeman 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 123 lbs
Performed as RX
Becky Dipiero 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 125 lbs
Performed as RX
Patrick McCord 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 195 lbs
Performed as RX
Kirstin Grotzinger 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 180 lbs
Performed as RX
Rose Bartl 02/16/2012 CrossFit Lake Mary None 3 Rounds:
30 Push Press
50 Sit Ups
800m Run		 33m 59s
Workout Scaled
Danielle Jensen 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 133 lbs
Performed as RX
Mark Holt 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 minutes to find a 1 rm of a front squat 265 lbs
Performed as RX
Charissa Delgiorno 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 28m 19s
Performed as RX
Nicole Kozlowski 02/16/2012 CrossFit Lake Mary None 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 27m 33s
Workout Scaled
Matt Rogers 02/16/2012 Matt's Man Cave None Thruster 5-5-5-5 47-52-57-43 kgs
Performed as RX
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