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Karli Kaea-Norman

Hometown:

Unknown

Gym:

CrossFit Wanganui

Gender:

Female

Age:

Height:

1.56m

Weight:

59 kgs

CrossFit Wanganui

Members:

Workouts Posted:

Address:

Wanganui, 4500
New Zealand

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- kgs

Deadlift:

60 kgs

Clean:

32.5 kgs

Snatch:

-- kgs

Jerk:

-- kgs

Distance

Run 400m:

1:31

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since January 31, 2012 - 16 workouts logged

Date	Name	Description	Results
02/19/2012	Shoulder Press - 1RM	Shoulder Press 1-1-1	20-22.5-25 kgs Performed as RX
02/19/2012	ME Pushups	Max consecutive Pushups	30 reps Performed as RX
02/19/2012	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	12m 02s Workout Scaled
02/16/2012	Squat Clean - 1RM	Squat Clean 1-1-1	30-35f-32.5f kgs Performed as RX
02/16/2012	CrossFit.com 111125	Hang power snatch 3-3-3-3-3 reps	15-15-17.5-20-20 kgs Performed as RX