Performed at: | CrossFit Wanganui |
Workout Name: | Annie |
Description: | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
Results: | 12m 02s Workout scaled |
Modifications at: | Double unders were - 'single single double' counted as three reps. Except last ten where I still skipped 'single single double' but every successful double under counted as one rep |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2012 | Annie | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
12m 02s Workout Scaled |