Performed at: | CrossFit Wanganui |
Workout Name: | Shoulder Press - 1RM |
Description: | Shoulder Press 1-1-1 |
Results: | 17.5-17.5-20.0 kgs Performed as RX |
Athlete's Notes: | Would like to try heavier than 20kgs next time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2012 | Shoulder Press - 1RM | Shoulder Press 1-1-1 | 17.5-17.5-20.0 kgs Performed as RX |