Performed at: | Crossfit H-town |
Workout Name: | PR Challenge |
Description: | 300m run 30 Ground to Shoulder 300m run 30 Shoulder to Overhead 300m run Save the weight used to the comments |
Results: | 9m 25s Performed as RX |
Athlete's Notes: | 155# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2012 | PR Challenge | 300m run 30 Ground to Shoulder 300m run 30 Shoulder to Overhead 300m run Save the weight used to the comments |
9m 25s Performed as RX |