Performed at: | CrossFit Wanganui |
Workout Name: | Annie |
Description: | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
Results: | 9m 05s Performed as RX |
Athlete's Notes: | Holy crap 50's and 40's DU were crapola, sets of 5 I think. Got it together and 30/20/10 almost unbroken. Thanks James for the push. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2012 | Annie | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
9m 05s Performed as RX |