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Athlete	Date	Location	Workout Name	Description	Results
Maarten de LegÃ©	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	7m 00s Performed as RX
Eerik Harju	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 36s Performed as RX
Nellie Karlsson	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 37s Performed as RX
Nellie Karlsson	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	10m 46s Performed as RX
Lucas Truax	03/14/2014	Extreme Crossfit	Partner WOD	Partner workout-split the reps evenly-one partner works while the other rests 1000m Row 50 GHD Situps 40 Lunge into HS against wall 30 Pushups 20 T2B 10 Rope Climbs 20 Pull-ups 30 KB snatch 40 Box Jumpovers 50 GHD Hip Extensions 1000m Row	26m 34s Performed as RX
Li Dai	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	12m 34s Performed as RX
Kyle batuwanglal	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	8m 40s Performed as RX
Kyle batuwanglal	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 56s Performed as RX
Signe Lorenzen	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	11m 20s Performed as RX
Madeline Li	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	12m 24s Performed as RX
kaz van genne	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 02s Performed as RX
Christopher Rhode	03/14/2014	Rogue River CrossFit	None	4 Cycles 3 minutes work / 1 minute rest: 12x Lateral Wall Balls (20/14) 12x KB Swing (53/35) 50ft Lateral Bear Crawl	2 rounds 0 reps Performed as RX
Fuego Salvaje	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	7m 00s Performed as RX
Cami Capria	03/14/2014	WAB MS	#8 Burping Up	AMRAP 7 minutes 10 burpees 1 quality pull up	9 rounds 0 reps Performed as RX
Neha Tahir	03/14/2014	None	Crossfit 8 emom	5 burpees 10 jump ropes 15 box jumps	8m 00s Performed as RX
Lauren DeGarmo	03/14/2014	CrossFit Eclipse	CrossFit Open 14.3	Workout 14.3 8 minute AMRAP: 10 deadlifts, 135 / 95 lb. 15 box jumps, 24 / 20 inch 15 deadlifts, 185 / 135 lb. 15 box jumps, 24 / 20 inch 20 deadlifts, 225 / 155 lb. 15 box jumps, 24 / 20 inch 25 deadlifts, 275 / 185 lb. 15 box jumps, 24 / 20 inch 30 deadlifts, 315 / 205 lb. 15 box jumps, 24 / 20 inch 35 deadlifts, 365 / 225 lb. 15 box jumps, 24 / 20 inch	93 reps Performed as RX
Shellie Sallas	03/14/2014	Sol CrossFit	Back squat/weighted push up	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets	123 lbs 25 lbs Performed as RX
Shellie Sallas	03/14/2014	Sol CrossFit	Chipper	Buy in: 50 sit ups 5 hspu 20 wall balls 20/14 200m run 10 hspu 15 wall balls 200m run 15 hspu 10 wall balls 200m run 20 hspu 5 wall balls	11m 57s Workout Scaled
Lan Lewis	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	15m 00s Performed as RX
Lan Lewis	03/14/2014	WAB MS	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	11m 00s Performed as RX
Joshua Rowin	03/14/2014	Sol CrossFit	Back squat/weighted push up	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets	185/45 lbs Performed as RX
Joshua Rowin	03/14/2014	Sol CrossFit	Chipper	Buy in: 50 sit ups 5 hspu 20 wall balls 20/14 200m run 10 hspu 15 wall balls 200m run 15 hspu 10 wall balls 200m run 20 hspu 5 wall balls	13m 34s Performed as RX
Clarence Richardson	03/14/2014	Vintage CrossFit	CrossFit Open 14.3	Workout 14.3 8 minute AMRAP: 10 deadlifts, 135 / 95 lb. 15 box jumps, 24 / 20 inch 15 deadlifts, 185 / 135 lb. 15 box jumps, 24 / 20 inch 20 deadlifts, 225 / 155 lb. 15 box jumps, 24 / 20 inch 25 deadlifts, 275 / 185 lb. 15 box jumps, 24 / 20 inch 30 deadlifts, 315 / 205 lb. 15 box jumps, 24 / 20 inch 35 deadlifts, 365 / 225 lb. 15 box jumps, 24 / 20 inch	91 reps Performed as RX
Courtney Miner	03/14/2014	Sol CrossFit	Back squat/weighted push up	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets	93 lbs Performed as RX
Courtney Miner	03/14/2014	Sol CrossFit	Chipper	Buy in: 50 sit ups 5 hspu 20 wall balls 20/14 200m run 10 hspu 15 wall balls 200m run 15 hspu 10 wall balls 200m run 20 hspu 5 wall balls	13m 00s Workout Scaled

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