Courtney Miner

Hometown:

Phoenix, Az

Gym:

Gender:

Female

Age:

Height:

Weight:

March 14, 2014

Performed at:	Sol CrossFit
Workout Name:	Back squat/weighted push up
Description:	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets
Results:	93 lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/04/2014	Back squat/weighted push up	Warm up 5-3-3 Working set 3-3-3-3	133 lbs Performed as RX
03/14/2014	Back squat/weighted push up	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets	93 lbs Performed as RX