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Eerik Harju

Hometown:

Unknown

Gym:

WAB MS

Gender:

Male

Age:

Height:

Weight:

WAB MS

Members:

332

Workouts Posted:

Address:

Beijing, Beijing
China

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

--+--

FGB:

Strength

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Deadlift:

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Clean:

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Snatch:

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Jerk:

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Distance

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View All PRs

TrackMyPR member since January 7, 2014 - 21 workouts logged

Date	Name	Description	Results
05/14/2014	WOD #13 - 25's	25 of each exercise FOR TIME Double Unders Crunches Walking Lunges Crunches Burpees Crunches	3m 50s Performed as RX
03/18/2014	WOD #15 - Cindy	AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats	8 rounds 0 reps Workout Scaled
03/18/2014	WOD #15 - Cindy	AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats	9 rounds 15 reps Performed as RX
03/14/2014	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 36s Performed as RX
03/12/2014	WOD#13 - 25's	For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches	4m 37s Performed as RX