Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Kayla Curry 10/02/2014 SHS Crossfit 5 times
-30 sec plank
-30 sec hops		 5 rounds 0 reps
Performed as RX
Kayla Curry 09/29/2014 SHS Crossfit 4 5 times
-30 sec plank
-30 jump ropes
-30 hops		 5 rounds 0 reps
Performed as RX
Kayla Curry 09/03/2014 SHS Workout 1 2x through
-10 squats
-10 push ups
-10 curl extensions
-10 sit ups
-10 benches
-10 lunges		 2 rounds 0 reps
Performed as RX
Kayla Curry 12/05/2013 SHS Cross fit 7 weight swings
7 squats
7 burpees 		10 rounds 0 reps
Performed as RX
Kayla Curry 12/03/2013 SHS Cross fit 4 push ups
25 meter crab walk
4 burpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX
Kayla Curry 11/21/2013 SHS Cross fit 6 weight swings
6 push ups
6 box jumps		 8 rounds 0 reps
Performed as RX
Kayla Curry 11/14/2013 SHS Amrap 2x5 mins
6 weight swings
15 crunches
25 jump ropes (no rope)		 20 rounds 0 reps
Performed as RX
Kayla Curry 11/14/2013 SHS Cross fit 5 meter bear crawl
8 squats
10 burpees		 5 reps
Performed as RX
Kayla Curry 11/12/2013 SHS 6 min amrap 25 meter shuffle
5 push ups
25 meter shuffle
Bear crawl
5 knees to elbows
Bear crawl 		6 reps
Performed as RX
Kayla Curry 11/07/2013 SHS Crossfit 100 meter run
10 squats
10 push ups
100 meter run
10 weight swings
10 push ups
10 squats
100 meter run		 1 rounds 0 reps
Performed as RX
Kayla Curry 11/05/2013 SHS Crossfit 6 push ups
12 jumping jacks		 8m 00s
Performed as RX
Kayla Curry 10/31/2013 SHS Crossfit 3 push ups
7 squats
11 box jumps		 4 rounds 0 reps
Performed as RX
Kayla Curry 10/23/2013 Sikeston High School Crossfit 11 10 burpees
10! Knees to elbows
10 push ups
10 sit ups
10 lunges
10 burpees		 2 rounds 0 reps
Performed as RX
Kayla Curry 10/21/2013 None None Squats
Weight swings		 10 rounds 0 reps
Performed as RX
Kayla Curry 09/26/2013 Sikeston High School Crosfit #10 4 push ups
6 knees to elbows
8 squats 		10 reps
Performed as RX
Kayla Curry 09/24/2013 Sikeston Crosfit #9 5 rounds
50 meter run
6 squats
25 jump ropes		 5 rounds 0 reps
Performed as RX
Kayla Curry 09/19/2013 Sikeston High School Crosfit #8 2x5min 2min break
5 knees to elbows
7 burpees
9 box jumps		 10 reps
Performed as RX
Kayla Curry 09/17/2013 Sikeston High School Crosfit #7 10min amrap
7 push ups
50 meter run
7 squats
50 meter run		 12 reps
Performed as RX
Kayla Curry 09/12/2013 Sikeston high school Crosfit#6 2x 5:00min 2min break
5 push ups
10 squats
15 jump ropes
25 sit ups		 7 reps
Workout Scaled
Kayla Curry 09/10/2013 Sikeston high school Crosfit #5 1 time
20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 walking lunges
20 jump ropes		 1 rounds 1 reps
Performed as RX
Kayla Curry 09/05/2013 Sikeston High School Crosfit #4 8 push-ups
12 squats
15 jump ropes		 10 reps
Workout Scaled
Kayla Curry 09/04/2013 Sikeston high school Crossfit #3 8 knees and elbow
10 Side to side hops
12 weight swings		 4 rounds 0 reps
Workout Scaled
Kayla Curry 08/29/2013 Sikeston high school Crosfit #2 2x5.00min amrap
Rest 2mins
6 push-ups
10 squats
12 jump ropes 		10 reps
Workout Scaled
Kayla Curry 08/27/2013 Sikeston high school Aug. 27 Squat workout 12 wall ball shots
8 squats 4 jump rope		 10 reps
Performed as RX