Performed at: | Sikeston High School |
Workout Name: | Crosfit #10 |
Description: | 4 push ups 6 knees to elbows 8 squats |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Crosfit #10 | 4 push ups 6 knees to elbows 8 squats |
10 reps Performed as RX |