Performed at: | SHS |
Workout Name: | Crossfit |
Description: | 100 meter run 10 squats 10 push ups 100 meter run 10 weight swings 10 push ups 10 squats 100 meter run |
Results: | 1 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |