Performed at: | Sikeston High School |
Workout Name: | Crossfit 11 |
Description: | 10 burpees 10! Knees to elbows 10 push ups 10 sit ups 10 lunges 10 burpees |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Crossfit 11 | 10 burpees 10! Knees to elbows 10 push ups 10 sit ups 10 lunges 10 burpees |
2 rounds 0 reps Performed as RX |