Performed at: | Sikeston high school Aug. 27 |
Workout Name: | Squat workout |
Description: | 12 wall ball shots 8 squats 4 jump rope |
Results: | 10 reps Performed as RX |
Warmup: | Stretched |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Squat workout | 12 wall ball shots 8 squats 4 jump rope |
10 reps Performed as RX |