Performed at: | SHS |
Workout Name: | 6 min amrap |
Description: | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | 6 min amrap | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
6 reps Performed as RX |