Performed at: | SHS |
Workout Name: | Workout 1 |
Description: | 2x through -10 squats -10 push ups -10 curl extensions -10 sit ups -10 benches -10 lunges |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout 1 | 2x through -10 squats -10 push ups -10 curl extensions -10 sit ups -10 benches -10 lunges |
2 rounds 0 reps Performed as RX |