Performed at: | Sikeston High School |
Workout Name: | Crosfit #4 |
Description: | 8 push-ups 12 squats 15 jump ropes |
Results: | 10 reps Workout scaled |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crosfit #4 | 8 push-ups 12 squats 15 jump ropes |
10 reps Workout Scaled |