Performed at: | Sikeston high school |
Workout Name: | Crosfit#6 |
Description: | 2x 5:00min 2min break 5 push ups 10 squats 15 jump ropes 25 sit ups |
Results: | 7 reps Workout scaled |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Crosfit#6 | 2x 5:00min 2min break 5 push ups 10 squats 15 jump ropes 25 sit ups |
7 reps Workout Scaled |