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Athlete Date Sort Location Workout Name Description Results
Brian Carroll 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 185 lbs
Performed as RX
Brian Carroll 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 4 rounds 57 reps
Performed as RX
Brooks Miller 05/01/2012 Copper Mountain CrossFit 05-01-2012 15-12-9-6-3
Power Snatch 95/65
Bar Facing Burpee		 11m 07s
Performed as RX
Tim Hallman 05/01/2012 Reed Park Mayday Amrap in 20 minutes:

10 kettle bell swings (70/55lbs)

20 push ups

30 squats

40 double unders

Post rounds completed to comments.		 5 rounds 45 reps
Performed as RX
Sandra Backward 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 5 rounds 0 reps
Workout Scaled
Sandra Backward 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 67 lbs
Performed as RX
Esper Sarin 05/01/2012 CR8 CrossFit CR8 Remote 12-9-6-3-6-9-12-9-6-3-6-9-12
Sprawl
Tuck Jump
 10m 24s
Performed as RX
Mathew Krajacic 05/01/2012 Premier Martial Arts/Grand River CrossFit Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 28m 38s
Performed as RX
David Tackett 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 155 lbs
Performed as RX
David Tackett 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 6 rounds 0 reps
Workout Scaled
Benn Armstrong 05/01/2012 Copper Mountain CrossFit 05-01-2012 15-12-9-6-3
Power Snatch 95/65
Bar Facing Burpee		 11m 21s
Workout Scaled
Keith Iazzetti 05/01/2012 CrossFit Lake Mary None Wendler Week 3 Back Squats

75% x 5
85% x 3
95% x 1 or more

then
Raid Games WOD 2
7min AMRAP
7 DL 155/225
7 Burpee Bar Jumps		 5 rounds 11 reps
Performed as RX
Lisa Donnelly 05/01/2012 CrossFit Lake Mary None Wendler Week 3 Back Squats

75% x 5
85% x 3
95% x 1 or more

then
Raid Games WOD 2
7min AMRAP
7 DL 155/225
7 Burpee Bar Jumps		 3 rounds 11 reps
Workout Scaled
Maegan Blakeman 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 108 lbs
Performed as RX
Maegan Blakeman 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 4 rounds 70 reps
Performed as RX
David Clark 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 4 rounds 43 reps
Workout Scaled
Lauren Joens 05/01/2012 CrossFit Lake Mary None Wendler Week 3 Back Squats

75% x 5
85% x 3
95% x 1 or more

then
Raid Games WOD 2
7min AMRAP
7 DL 155/225
7 Burpee Bar Jumps		 4 rounds 7 reps
Workout Scaled
Haley McCord 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 103 lbs
Performed as RX
John McCarthy 05/01/2012 CrossFit ATP Kettlebell wod 20 mins
Amrap
10 swings
Clean and press
Lunges left and right		 2 rounds 0 reps
Workout Scaled
Haley McCord 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 5 rounds 10 reps
Workout Scaled
Ian Mason 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 175 lbs
Performed as RX
Ian Mason 05/01/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 4 rounds 37 reps
Workout Scaled
Hillary Nykamp 05/01/2012 CrossFit Lake Mary None Wendler Week 3 Back Squats

75% x 5
85% x 3
95% x 1 or more

then
Raid Games WOD 2
7min AMRAP
7 DL 155/225
7 Burpee Bar Jumps		 03 rounds 011 reps
Workout Scaled
Sally Wolfe 05/01/2012 CrossFit Eclipse push press 3rm 12 minutes to establish a 3rm push press 113 lbs
Performed as RX
Will COBB 05/01/2012 CrossFit ATP WOD WOD
3 rounds:
Snatch 15 reps (75/115)
400 meters
 24m 46s
Workout Scaled
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