Performed at: | CrossFit Lake Mary |
Description: | Wendler Week 3 Back Squats 75% x 5 85% x 3 95% x 1 or more then Raid Games WOD 2 7min AMRAP 7 DL 155/225 7 Burpee Bar Jumps |
Results: | 03 rounds 011 reps Workout scaled |
Modifications at: | 115lbs |