Hillary Nykamp

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 1, 2012

Performed at: CrossFit Lake Mary
Description: Wendler Week 3 Back Squats

75% x 5
85% x 3
95% x 1 or more

then
Raid Games WOD 2
7min AMRAP
7 DL 155/225
7 Burpee Bar Jumps
Results: 03 rounds 011 reps
Workout scaled
Modifications at: 115lbs

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