Hillary Nykamp

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 1, 2012

Performed at:	CrossFit Lake Mary
Description:	Wendler Week 3 Back Squats 75% x 5 85% x 3 95% x 1 or more then Raid Games WOD 2 7min AMRAP 7 DL 155/225 7 Burpee Bar Jumps
Results:	03 rounds 011 reps Workout scaled
Modifications at:	115lbs

Date	Name	WorkoutDescription	Results
05/01/2012		Wendler Week 3 Back Squats 75% x 5 85% x 3 95% x 1 or more then Raid Games WOD 2 7min AMRAP 7 DL 155/225 7 Burpee Bar Jumps	03 rounds 011 reps Workout Scaled