Performed at: | CrossFit Eclipse |
Description: | as many rounds as possible in 20 minutes 10 kettle bell swings (70/55lbs) 20 push ups 30 squats 40 double unders |
Results: | 5 rounds 10 reps Workout scaled |
Modifications at: | some single some double |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2012 | as many rounds as possible in 20 minutes 10 kettle bell swings (70/55lbs) 20 push ups 30 squats 40 double unders |
5 rounds 10 reps Workout Scaled |