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Athlete Date Sort Location Workout Name Description Results
Jackie Geewax 07/10/2012 Crossfit H-town None Tabata:
Pull ups
Front squats 65/45 (no scaling)
Pushups
Situps
20 seconds on, 10 seconds off for 8 rounds followed by 1 min rest.
*Total Lowest reps at each station is score*		 26 reps
Workout Scaled
Aaron Schupp 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 11m 05s
Performed as RX
Aaron Schupp 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 215 lbs
Performed as RX
Michelle Russo 07/10/2012 CrossFit Lake Mary None 12 min AMRAP
30 power snatches buy-in @ 95/65 with remaining time run for laps. at every 10 rep count, so a total of 3 times, the athlete will stop and complete 10 lateral bar jumps.
the only thing we're counting here is laps.

cash out
5 rope climbs
50 sit ups		 12m 00s
Workout Scaled
Brooke Schupp 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 16m 21s
Performed as RX
Brooke Schupp 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 143 lbs
Performed as RX
Osas Imade 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 265 lbs
Performed as RX
Osas Imade 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 14m 45s
Performed as RX
Nick Hollingsworth 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 205 lbs
Performed as RX
Nick Hollingsworth 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 15m 31s
Performed as RX
Haley McCord 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 78 lbs
Performed as RX
Haley McCord 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 11m 05s
Workout Scaled
Todd Wilkinson 07/10/2012 Crossfit H-town None Tabata:
Pull ups
Front squats 65/45 (no scaling)
Pushups
Situps
20 seconds on, 10 seconds off for 8 rounds followed by 1 min rest.
*Total Lowest reps at each station is score*		 36 reps
Performed as RX
Liz Middleton 07/10/2012 Vertical Limit Fitness 'Poe' AMRAP 12 minutes
7 Thrusters (95/65)
10 jumping pull-ups (24/20)		 9 rounds 5 reps
Performed as RX
Sally Wolfe 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 118 lbs
Performed as RX
Patrick McCord 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 145 lbs
Performed as RX
Patrick McCord 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 16m 43s
Workout Scaled
Rose Bartl 07/10/2012 CrossFit Lake Mary None 12 Minutes
Buy In: 30 Power Snatch (Rx: 95/65, 75/55)
After every 10 snatches, do 10 Barbell Hops
then run laps (only count laps completed for WOD. If you stop running, you cannot walk. Must start running again from same spot.)
Cash Out:
50 Sit Ups
5 Rope Climbs		 7 reps
Workout Scaled
Danielle Jensen 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 103 lbs
Performed as RX
Danielle Jensen 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 12m 11s
Workout Scaled
Mark Holt 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 185 lbs
Performed as RX
Mark Holt 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 11m 49s
Workout Scaled
Mark Kuntz 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 18m 38s
Workout Scaled
Mark Kuntz 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 195 lbs
Performed as RX
Matt Rogers 07/10/2012 None CrossFit.com 120628 Complete as many rounds as possible in 12 minutes of:
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats		 2 rounds 19 reps
Workout Scaled
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