Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

July 10, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
5 muscle ups
20 wall balls (20/14lbs)
Results: 11m 49s
Workout scaled
Modifications at: ring pullups

1 similar workout

Date Name WorkoutDescription Results
07/10/2012 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 11m 49s
Workout Scaled