Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

July 10, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
5 muscle ups
20 wall balls (20/14lbs)
Results: 16m 43s
Workout scaled
Modifications at: Coach assist muscle ups

1 similar workout

Date Name WorkoutDescription Results
07/10/2012 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 16m 43s
Workout Scaled