Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Lael Vogelbacher
10/10/2013
Hyper CrossFit
None
Buy in: 15 Hang Cleans @ 135/95
3 Rounds of:
15 Box Jumps @ 30/24
15 T2B
But out: 15 Hang Cleans
*every 2 minutes execute 5 shoulder to overhead*
14m 30s
Workout Scaled
Lael Vogelbacher
10/10/2013
Hyper CrossFit
None
Push Press
5 x 5 shoot for a 5 rep max if possible if not challenging worksets
85-95-95-95-95 lbs
Performed as RX
Chris Howell
10/10/2013
CrossFit Eclipse
OHS What?
15min AMRAP
10 OHS
10 Dips
400m Run
4 rounds 20 reps
Performed as RX
Amy Frazier
10/10/2013
Hyper CrossFit
None
Push Press
5 x 5 shoot for a 5 rep max if possible if not challenging worksets
95 lbs
Performed as RX
Amy Frazier
10/10/2013
Hyper CrossFit
None
Buy in: 15 Hang Cleans @ 135/95
3 Rounds of:
15 Box Jumps @ 30/24
15 T2B
But out: 15 Hang Cleans
*every 2 minutes execute 5 shoulder to overhead*
10m 59s
Workout Scaled
Shane Murray
10/10/2013
CrossFit Athlone/Royal
Lynne
Five rounds for max reps of:
Body weight bench press
Pull-ups
110 reps
Performed as RX
Shane Murray
10/10/2013
CrossFit Athlone/ Royal
Royal BackSquat 1 Rm
1-1-1-1-1-1
88-176-198-220-242-264 lbs
Performed as RX
Shane Murray
10/10/2013
CrossFit Athlone/Royal
Royal Press 1Rm
1-1-1-1-1-1
88-110-132-143-154(f)-148(f) lbs
Performed as RX
Kyle Sawchuk
10/10/2013
CrossFit ATP
None
Lurong WOD 5
15min cap
10- Power Snatches at 115/80 lbs
20- Pull Ups
30- Box Jumps at 24/20 inches
40- Kettle Bell Swings at 24/16 kg
30- Box Jumps at 24/20 inches
20- Pull Ups
10- Power Snatches at 115/80 lbs
11m 43s
Workout Scaled
Ruben Ruiz Jr.
10/10/2013
CrossFit ATP
None
Lurong WOD 5
15min cap
10- Power Snatches at 115/80 lbs
20- Pull Ups
30- Box Jumps at 24/20 inches
40- Kettle Bell Swings at 24/16 kg
30- Box Jumps at 24/20 inches
20- Pull Ups
10- Power Snatches at 115/80 lbs
16m 07s
Performed as RX
Philip Jiang
10/10/2013
WAB MS
#7 Keep it rolling
WOD #7 - For time
3 Rounds
3 forward rolls
10 push ups
15 squats
20 crunches
100m run/shuttle
4m 04s
Performed as RX
jason latta
10/10/2013
WAB MS
#7 Keep it rolling
WOD #7 - For time
3 Rounds
3 forward rolls
10 push ups
15 squats
20 crunches
100m run/shuttle
3m 11s
Performed as RX
Wyle Meikle
10/10/2013
CrossFit ATP
None
Lurong WOD 5
15min cap
10- Power Snatches at 115/80 lbs
20- Pull Ups
30- Box Jumps at 24/20 inches
40- Kettle Bell Swings at 24/16 kg
30- Box Jumps at 24/20 inches
20- Pull Ups
10- Power Snatches at 115/80 lbs
17m 08s
Performed as RX
Paul Reyes
10/10/2013
CrossFit ATP
None
Lurong WOD 5
15min cap
10- Power Snatches at 115/80 lbs
20- Pull Ups
30- Box Jumps at 24/20 inches
40- Kettle Bell Swings at 24/16 kg
30- Box Jumps at 24/20 inches
20- Pull Ups
10- Power Snatches at 115/80 lbs
11m 36s
Workout Scaled
Daniel Martinez
10/10/2013
CrossFit ATP
None
Lurong WOD 5
15min cap
10- Power Snatches at 115/80 lbs
20- Pull Ups
30- Box Jumps at 24/20 inches
40- Kettle Bell Swings at 24/16 kg
30- Box Jumps at 24/20 inches
20- Pull Ups
10- Power Snatches at 115/80 lbs
12m 43s
Workout Scaled
Amber Lewis
10/10/2013
None
workout 4
5 knees to elbow/squats
7 burges
9 box jumps
1 reps
Performed as RX
Amber Lewis
10/10/2013
None
Workout run
5 meter run
6 squats
25 jump ropes
5 reps
Performed as RX
Gino Jacobs
10/10/2013
None
Free Day Home Workout
4 rounds of
15 airs quats
10 sec handstands
Jumping Lounges x10
15 situps
10 pushups
15m 00s
Performed as RX
Aaron Schupp
10/09/2013
CrossFit Eclipse
None
150 Wall Balls
9m 08s
Performed as RX
Aaron Schupp
10/09/2013
CrossFit Eclipse
4 Rounds of Fun
4rft
100 Singles
10C2B (5MU)
10m 50s
Performed as RX
Brooke Schupp
10/09/2013
CrossFit Eclipse
4 Rounds of Fun
4rft
100 Singles
10C2B (5MU)
11m 08s
Performed as RX
Brooke Schupp
10/09/2013
CrossFit Eclipse
None
150 Wall Balls
5m 47s
Performed as RX
Brian Carroll
10/09/2013
CrossFit Eclipse
None
150 Wall Balls
6m 31s
Performed as RX
Brian Carroll
10/09/2013
CrossFit Eclipse
4 Rounds of Fun
4rft
100 Singles
10C2B (5MU)
8m 02s
Performed as RX
Nick Hollingsworth
10/09/2013
CrossFit Eclipse
None
150 Wall Balls
5m 47s
Performed as RX
Previous
1
...
5791
5792
5793
5794
5795
5796
5797
5798
5799
...
7442
Next