Amber Lewis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 18, 2013   -   4 workouts logged

Date Name Description Results
10/15/2013 Crossfit 12 squats
12 jump ropes
5 squats 		10m 00s
Performed as RX
10/11/2013 Another workout 1 7 push ups
5 meter run
7 squats
5 meter run		 5 reps
Performed as RX
10/10/2013 workout 4 5 knees to elbow/squats
7 burges
9 box jumps		 1 reps
Performed as RX
10/10/2013 Workout run 5 meter run
6 squats
25 jump ropes		 5 reps
Performed as RX