Workout Name: | Free Day Home Workout |
Description: | 4 rounds of 15 airs quats 10 sec handstands Jumping Lounges x10 15 situps 10 pushups |
Results: | 15m 00s Performed as RX |
Warmup: | No Warmup |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/10/2013 | Free Day Home Workout | 4 rounds of 15 airs quats 10 sec handstands Jumping Lounges x10 15 situps 10 pushups |
15m 00s Performed as RX |