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Athlete Date Sort Location Workout Name Description Results
Osas Imade 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 21m 47s
Performed as RX
Coach Nick Sorrel 12/05/2011 Crossfit H-town H-town Hold'em 5 Muscle-ups then
3 RFT
20 Push-up Pass-thrus
20 Sit-ups
20 Lunges (45/25lbs)
then
5 muscle-ups		 10m 54s
Performed as RX
Coach Nick Sorrel 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 12m 50s
Performed as RX
Scott Gadd 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 25m 00s
Workout Scaled
Maegan Blakeman 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 29m 31s
Performed as RX
Karen Tass 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 14m 00s
Workout Scaled
Haley McCord 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 19m 44s
Workout Scaled
Todd Wilkinson 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 3 rounds 20 reps
Workout Scaled
Roman Rabourn 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 10m 57s
Performed as RX
Craig Ceccanti 12/05/2011 Crossfit H-town H-town Hold'em 5 Muscle-ups then
3 RFT
20 Push-up Pass-thrus
20 Sit-ups
20 Lunges (45/25lbs)
then
5 muscle-ups		 21m 31s
Performed as RX
Craig Ceccanti 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 25m 00s
Performed as RX
Emily M 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 16m 18s
Workout Scaled
Matt Hurley 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 25m 00s
Workout Scaled
Anna Picorale 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 31m 49s
Workout Scaled
Maegan Blakeman 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 29m 31s
Performed as RX
Karen Janak 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 25m 00s
Performed as RX
Kellie Bunyi 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 24m 56s
Workout Scaled
Jennifer Parrish 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 19m 48s
Performed as RX
Chuck Capps 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 29m 46s
Workout Scaled
Colter Kruckeberg 12/05/2011 Crossfit H-town None 15min AMRAP

Teams of 2
400m Run (1st person)
Row (while teammate is running)		 2731 meters lbs
Performed as RX
Colter Kruckeberg 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 21m 53s
Performed as RX
Melissa Manson 12/05/2011 Crossfit H-town None 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 25m 00s
Performed as RX
Dayna Dellaperuta 12/05/2011 Rich's Garage None Deadlift 1-1-1-1-1 125-145-150-155-165 lbs
Performed as RX
Dayna Dellaperuta 12/05/2011 Rich's Garage None AMRAP: 7 Mins.
7 Ring Dips
7 Toes 2 Bar
7 SDLHP (95/65)		 5 rounds 7 reps
Workout Scaled
Arthur Langham 12/05/2011 Crossfit H-town None 15min AMRAP

Teams of 2
400m Run (1st person)
Row (while teammate is running)		 8 rounds 0 reps
Performed as RX
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