Dayna Dellaperuta

Hometown:
Newnan, GA
Gym:
CrossFit 55
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
144 lbs

December 5, 2011

Performed at: CrossFit 55
Description: AMRAP: 7 Mins.
7 Ring Dips
7 Toes 2 Bar
7 SDLHP (95/65)
Results: 5 rounds 7 reps
Workout scaled
Modifications at: Bench Dips

1 similar workout

Date Name WorkoutDescription Results
12/05/2011 AMRAP: 7 Mins.
7 Ring Dips
7 Toes 2 Bar
7 SDLHP (95/65)		 5 rounds 7 reps
Workout Scaled