Performed at: | Crossfit H-town |
Workout Name: | H-town Hold\'em |
Description: | 5 Muscle-ups then 3 RFT 20 Push-up Pass-thrus 20 Sit-ups 20 Lunges (45/25lbs) then 5 muscle-ups |
Results: | 21m 31s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2011 | H-town Hold'em | 5 Muscle-ups then 3 RFT 20 Push-up Pass-thrus 20 Sit-ups 20 Lunges (45/25lbs) then 5 muscle-ups |
21m 31s Performed as RX |