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Athlete	Date	Location	Workout Name	Description	Results
elaine lee	01/23/2012	CrossFit ATP	WOD	WU Mobility drills 800 meters WOD Four rounds Snatch-12 reps F65/M95 Tire pull- 200ft Side shuffle(low)-200 meters Dubs-30 mod 90	41m 37s Workout Scaled
John Trapp	01/23/2012	CrossFit Lake Mary	None	800m Run 20min AMRAP 5 Hand Release Push-ups 10 Sit-ups 15 Air Squats	15 rounds 9 reps Performed as RX
Mathew Reyna	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	11m 39s Workout Scaled
Rose Bartl	01/23/2012	CrossFit Lake Mary	None	20 Minutes AMRAP 800 meter run, then 5 Hand Release Push Ups 10 Butterfly Sit Ups 15 Air Squats	9 rounds 6 reps Performed as RX
Mike Schwimmer	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	7m 35s Workout Scaled
Brian Carroll	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	6m 03s Workout Scaled
Paul Anderson	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	7m 33s Workout Scaled
Cam Reimer	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	5m 52s Workout Scaled
Heather Sullo	01/23/2012	CrossFit ATP	WOD	WU Mobility drills 800 meters WOD Four rounds Snatch-12 reps F65/M95 Tire pull- 200ft Side shuffle(low)-200 meters Dubs-30 mod 90	38m 12s Workout Scaled
Johan Strom	01/23/2012	Borensbergs Atletklubb	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	125 kgs 60 kgs 160 kgs Performed as RX
craig descoteaux	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	13m 38s Workout Scaled
Alan Masa	01/23/2012	CrossFit ATP	WOD	WU Mobility drills 800 meters WOD Four rounds Snatch-12 reps F65/M95 Tire pull- 200ft Side shuffle(low)-200 meters Dubs-30 mod 90	33m 040s Workout Scaled
David Tackett	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	6m 00s Workout Scaled
Cameron Maynard	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	4m 54s Workout Scaled
John Kavanaugh	01/23/2012	CrossFit ATP	WOD	Four rounds Snatch-12 reps F65/M95 Tire pull- 200ft Side shuffle(low)-200 meters Dubs-30 mod 90	27m 58s Workout Scaled
Shawnie Marjama	01/23/2012	CrossFit ATP	WOD	WU Mobility drills 800 meters WOD Four rounds Snatch-12 reps F65/M95 Tire pull- 200ft Side shuffle(low)-200 meters Dubs-30 mod 90	30m 24s Workout Scaled
David Clark	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	15m 10s Workout Scaled
Lisa Grem	01/23/2012	CrossFit Harford	None	15 SDHP (95#/65#) 12 box jumps (20"/24") 3 rounds for time	6m 05s Workout Scaled
Heather Z	01/23/2012	CrossFit Lake Mary	None	800m Run 20min AMRAP 5 Hand Release Push-ups 10 Sit-ups 15 Air Squats	25 rounds 0 reps Performed as RX
Dennis Sukholutsky	01/23/2012	Crossfit H-town	None	Complete as many rounds as possible in 20 minutes of: 5 Pull-ups 10 Ring Dips 95m/65f pound Overhead squat, 15 reps	9 rounds 5 reps Performed as RX
Rip Ortega	01/23/2012	CrossFit ATP	WOD	WU Mobility drills 800 meters- Rows WOD Four rounds Snatch-12 reps F65/M95- 45 oh back squat Tire pull- 200ft- 25lb Side shuffle(low)-200 meters Dubs-30 mod 90- Row 400 meters	32m 50s Workout Scaled
Patrick McCord	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	11m 45s Workout Scaled
Emily M	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	6m 26s Workout Scaled
Stacy Bentz	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	7m 26s Workout Scaled
Danielle Jensen	01/23/2012	CrossFit Eclipse	2010 CrossFit Games Event 5	Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups	7m 00s Workout Scaled

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