Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 23, 2012

Performed at: Crossfit H-town
Description: Complete as many rounds as possible in 20 minutes of:
5 Pull-ups
10 Ring Dips
95m/65f pound Overhead squat, 15 reps
Results: 9 rounds 5 reps
Performed as RX
Athlete's Notes: Chest to bar pullups

1 similar workout

Date Name WorkoutDescription Results
01/23/2012 Complete as many rounds as possible in 20 minutes of:
5 Pull-ups
10 Ring Dips
95m/65f pound Overhead squat, 15 reps		 9 rounds 5 reps
Performed as RX