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Jonathan Schabruch

Hometown:

Unknown

Gym:

Sheepdog CrossFit

Gender:

Male

Age:

--

Height:

--

Weight:

--

September 16, 2011

Performed at:	CrossFit.com
Workout Name:	CrossFit Total
Description:	Back squat 1RM Shoulder Press 1RM Deadlift 1RM
Results:	295-305f-305f lbs 155-165-170f lbs 315-365-375 lbs Performed as RX
Athlete's Notes:	5 lbs short on BS. 5 lb PR on SP. Tied PR on DL. Total was 835 which ties my PR. Tweaked my lower back on 365, then did 375 like an idiot. I can do better than that I think.

13 similar workouts

Date	Name	WorkoutDescription	Results
07/18/2013	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	305-315(0)-315(0) lbs 165(0)-165(0)-155 lbs 315-345-395 lbs Performed as RX
06/19/2013	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	295-305-310 lbs 155-165-170(0) lbs 365-385-395(0) lbs Performed as RX
09/27/2012	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	295-300-305 lbs 155-165f-165f lbs 365-385-395f lbs Performed as RX
06/29/2012	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	295-305f-305f lbs 155-165-170f lbs 355-375-395f lbs Performed as RX
03/12/2012	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	295-305-310f lbs 155-165f-160f lbs 315-365-385 lbs Performed as RX
01/08/2012	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	275-295-305 lbs 135-155-165 lbs 365-375-385 lbs Performed as RX
09/16/2011	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	295-305f-305f lbs 155-165-170f lbs 315-365-375 lbs Performed as RX
06/10/2011	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	285-295-300 lbs 155-160-165f lbs 315-365-375 lbs Performed as RX
02/02/2011	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	265-285-290f lbs 145-150-155 lbs 345-355-365 lbs Performed as RX
10/28/2010	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	255-275-285 lbs 135-150f-145 lbs 315-345-350 lbs Performed as RX
05/23/2010	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	265-275-285f lbs 145f-145f-140 lbs 315-345-350f lbs Performed as RX
03/06/2010	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	255-275-285f lbs 135-140-145f lbs 275-315-340 lbs Performed as RX
01/02/2010	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	225-275-280f lbs 135-140-145f lbs 280-315-335 lbs Performed as RX