Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 295-300-305
lbs 155-165f-165f lbs 365-385-395f lbs Performed as RX |
Athlete's Notes: | Total 845 (not a PR). Tied PR on BS and DL. 10 lbs short on SP. |