Performed at: | CrossFit.com |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 255-275-285f
lbs 135-140-145f lbs 275-315-340 lbs Performed as RX |
Athlete's Notes: | Total=755. Not happy with back squats today. Feel weak at the bottom. Shoulder press still not going up. Deadlift is the only thing that seems to be getting better. Argh. |