Performed at: | CrossFit.com |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 225-275-280f
lbs 135-140-145f lbs 280-315-335 lbs Performed as RX |
Athlete's Notes: | Total 750. PR on DL by 20lbs! |