Performed at: | CrossFit.com |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 265-285-290f
lbs 145-150-155 lbs 345-355-365 lbs Performed as RX |
Athlete's Notes: | PR! Total: 805. Tied PR on BS. 5 lb PR on SP. 15 lb PR on DL! Probably could have gone a little heavier on the SP. |