Performed at: | CrossFit.com |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 255-275-285
lbs 135-150f-145 lbs 315-345-350 lbs Performed as RX |
Athlete's Notes: | PR on the BS and DL. 5 lbs short on the SP. Total: 780 (PR) |