Performed at: | CrossFit.com |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 295-305-310f
lbs 155-165f-160f lbs 315-365-385 lbs Performed as RX |
Athlete's Notes: | Total: 845. Not a PR. Tied PR on BS and DL (but with bad form on DL). 10lbs short on SP today. |