Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 295-305-310 lbs 155-165-170(0) lbs 365-385-395(0) lbs Performed as RX |
Athlete's Notes: | At home. 860 total. PR on BS. Tied PR on SP and DL. |