Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

December 14, 2018

Performed at: Old City CrossFit
Workout Name: 2 min AMRAP
Description: 2 min AMRAP
24 Double unders
12 Hang power clean 95/65
6 Strict pull ups
1 min rest, repeat a total of 4 rounds
Results: 4 rounds 20 reps
Workout scaled
Modifications at: Mixed DU+SU
95#
Negative PU

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