Performed at: | Old City CrossFit |
Workout Name: | 12 min AMRAP |
Description: | 28 Double unders 14 Dbl KB Deadlifts (2-70/53) 7 Strict Handstand push ups (HSPU) |
Results: | 3 rounds 28 reps Workout scaled |
Modifications at: | 70# KB 50# DB seated presses |