Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

December 15, 2017

Performed at: Old City CrossFit
Workout Name: 2 Min AMRAP, 3X
Description: 3 rnds:
AMRAP 2:00
20 Box jumps 24/20
Max Med Ball Cleans 20/14
Rest :60
Results: 45 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/15/2017 2 Min AMRAP, 3X 3 rnds:
AMRAP 2:00
20 Box jumps 24/20
Max Med Ball Cleans 20/14
Rest :60		 45 reps
Performed as RX