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Athlete Date Sort Location Workout Name Description Results
Candace Stofer 05/15/2012 Crossfit H-town Squat Snatch 2RM Squat Snatch 2-2-2-2-2 25-45-55 lbs
Performed as RX
Candace Stofer 05/15/2012 Crossfit H-town None 5 rounds for time of:
5 deadlifts (M 225 lbs/F 135 lbs)
15 double unders

Every minute do 5 burpees		 6m 50s
Workout Scaled
Red Dula 05/15/2012 Crossfit H-town None 5 rounds for time of:
5 deadlifts (M 225 lbs/F 135 lbs)
15 double unders

Every minute do 5 burpees		 10m 58s
Performed as RX
Kellie Bunyi 05/15/2012 Crossfit H-town None 5 rounds for time of:
5 deadlifts (M 225 lbs/F 135 lbs)
15 double unders

Every minute do 5 burpees		 7m 50s
Performed as RX
Brooke Schupp 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 6m 08s
Performed as RX
brian alcorn 05/15/2012 CrossFit Lake Mary None 1 rep max Back Squat 245 lbs
Performed as RX
Brian Carroll 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 5m 09s
Performed as RX
Osas Imade 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 4m 25s
Performed as RX
Jason Bentz 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 4m 42s
Performed as RX
Jason Bentz 05/15/2012 CrossFit Eclipse None 3RM Hang Squat Clean in 12 Minutes 175 lbs
Performed as RX
Nick Hollingsworth 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 4m 45s
Performed as RX
Liz Middleton 05/15/2012 Vertical Limit Fitness 5/16/12 For Time
21-15-9
C2B pullups
Muscle Snatch (75/45)		 9m 48s
Performed as RX
Liz Middleton 05/15/2012 Vertical Limit Fitness Deadlift 5x3 @ 80% 1RM 155 lbs
Performed as RX
Maegan Blakeman 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 6m 45s
Performed as RX
Stacy Bentz 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 7m 05s
Performed as RX
Stacy Bentz 05/15/2012 CrossFit Eclipse None 3RM Hang Squat Clean in 12 Minutes 90 lbs
Performed as RX
Becky Dipiero 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 7m 04s
Performed as RX
Sally Wolfe 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 5m 36s
Performed as RX
Patrick McCord 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 6m 33s
Performed as RX
Kirstin Grotzinger 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 6m 12s
Performed as RX
Rose Bartl 05/15/2012 CrossFit Lake Mary None Back Squat 1 RM
100 BF Sit Ups
800m Run		 150 lb. 1RM Back Squat lbs
Performed as RX
Hillary Nykamp 05/15/2012 CrossFit Lake Mary None 1 rep max Back Squat 205 lbs
Performed as RX
Matt Rogers 05/15/2012 The WOD Cave The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 15 rounds 20 reps
Workout Scaled
Rhonda Abdullah 05/15/2012 CrossFit ATP WOD WOD
3 rounds of:
Snatch 12 reps (F65/M95)
Ring Dips 15 reps
400 meters
 16m 47s
Workout Scaled
Adriana Ouellette 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 6m 43s
Performed as RX
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