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Athlete Date Sort Location Workout Name Description Results
Hannah Cohen 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 8 rounds 0 reps
Performed as RX
Grace Hamra 02/18/2014 Shs Crossfit # 6 7 burpees
11 box jumps
15 jump ropes 		5m 00s
Performed as RX
Rebecca Wu 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 9 rounds 0 reps
Performed as RX
Sharon Jeong 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 8 rounds 0 reps
Performed as RX
Luc Pan 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 14 rounds 0 reps
Performed as RX
Jessica Xu 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 10 rounds 0 reps
Performed as RX
Sean Ye 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 8 rounds 0 reps
Performed as RX
Joon Sung Park 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 10 rounds 0 reps
Performed as RX
Ho Wang 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 9 rounds 0 reps
Performed as RX
Yerang Shin 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 8 rounds 0 reps
Performed as RX
Jessica Tsao 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 9 rounds 0 reps
Performed as RX
Bubble Mizathel 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 11 rounds 0 reps
Performed as RX
Daphne Yung 02/18/2014 WAB MS #1 In the Beginning AMRAP (As Many Rounds As Possible)

10 minutes

100m sprint + 8 Burpees		 12 rounds 0 reps
Performed as RX
Kylee Jordan 02/18/2014 CrossFit Eclipse Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 12m 42s
Workout Scaled
Kylee Jordan 02/18/2014 CrossFit Eclipse Thruster 2 RM Thruster 113 lbs
Performed as RX
randy kennon 02/18/2014 CrossFit Eclipse Thruster 2 RM Thruster 115 lbs
Performed as RX
randy kennon 02/18/2014 CrossFit Eclipse Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 15m 42s
Workout Scaled
Brianna Lynch 02/18/2014 None Crossfit 7 Burpees
11 box jumps
15 jump ropes		 9 rounds 0 reps
Performed as RX
Michael Murphy 02/18/2014 CrossFit Pathos None Back Squat x 2, OTM x 10 255 lbs
Performed as RX
Paul Wernke 02/18/2014 CFSF CrossFit wod 7:00 AMRAP
5 Box jumps, 30" box
225 pound Clean, 3 reps		 04 rounds 0 reps
Workout Scaled
Paul Moore 02/18/2014 CFSF CrossFit wod 7:00 AMRAP
5 Box jumps, 30" box
225 pound Clean, 3 reps		 9 rounds 3 reps
Workout Scaled
Owen Raun 02/18/2014 Vintage CrossFit None 80 Squats
60 KB Swings (53/36)
40 Steps Walking Lunge with KB
20 Single KB Clean and Jerks (all 10 with one arm, then all 10 with the other) - KB does not need to touch the ground, it should be swung into the next clean		 11m 55s
Performed as RX
Michael Klobucher 02/18/2014 Rogue River CrossFit Ninny 7 Cycles 45 seconds work / 45 seconds rest:
rounds 1,3,5,7: rotational wall balls (20/14)
rounds 2,4,6: deadlift (185/135 alternating between normal, narrow, and wide)		 156 reps
Performed as RX
Jerod Harris 02/18/2014 CrossFit Eclipse Thruster 2 RM Thruster 185 lbs
Performed as RX
Jerod Harris 02/18/2014 CrossFit Eclipse Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 11m 26s
Performed as RX
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