Performed at: | Shs |
Workout Name: | Crossfit # 6 |
Description: | 7 burpees 11 box jumps 15 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | AMRAP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Crossfit # 6 | 7 burpees 11 box jumps 15 jump ropes |
5m 00s Performed as RX |