randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

February 18, 2014

Performed at: CrossFit Eclipse
Workout Name: Thruster
Description: 2 RM Thruster
Results: 115 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
08/18/2014 Thruster Up! For Time
21 Thrusters
800m
15 Thrusters
400m
9 Thrusters
200m
Rx 115/80
RX+ 135/95		 18m 16s
Workout Scaled
03/12/2014 Thruster Fun 10-9-8-7-6-5-4-3-2-1
Thrusters 95/65
Toes to Bar 		14m 20s
Workout Scaled
02/18/2014 Thruster 2 RM Thruster 115 lbs
Performed as RX