Tuesday, March 11, 2014

Class:
All
Workout Name:
Intro FGB
Description:
3 RFT:
1:00 min wall balls
1:00 min box jumps
1:00 min HRPU
1:00 min KBS
1:00 min rest

Record total reps
Performed by 2 athletes
Podium
Male RX:
David H
269 reps
Female RX:
Male Scaled:
Female Scaled:
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