CrossFit Pintados
Gym Information
Address:
Ezone Paseo, F. Cabahug St.
Brgy. Kasambagan
Cebu, Visayas 6000
Philippines
Brgy. Kasambagan
Cebu, Visayas 6000
Philippines
Phone:
63322311341
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since July 15, 2014 - 681 workouts posted
Sunday, October 02, 2016Class:
All Workout Name:
Blue Stingray Racer Description:
4 Rounds for Time
5 Heavy Overhead Squats (Performance: 135lbs, Athletic*: 85lbs, Health: 65lbs Front Squats) 8 Lateral Burpees over the Bar 100m Sprint 30 Second Rest Performed by 0 athletes
Podium
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Friday, September 30, 2016Class:
All Workout Name:
Bishop at Sunset Description:
8 Minute AMRAP
6 Dumbbell Push Press (Performance: 45lbs, Athletic*: 25lbs, Health: 15lb) 14 Wall Balls (Performance: 20lbs/10ft, Athletic*: 14lbs/9ft, Health: 10lbs/8ft) 50m Bumper Plate Farmer Carry (Performance: 45lbs, Athletic*: 25lbs, Health: 15lb) Performed by 0 athletes
Podium
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Thursday, September 29, 2016Class:
All Workout Name:
Dawn Wall Description:
7 Minute AMRAP
6 Power Snatches (Performance: 115lbs, Athletic*: 75lbs, Health: 35lb KB Swing) Ring Dip (Performance: 6, Athletic*: 3, Health: 3 with feet on a box (No Bands)) 6 Pistols (3L/3R) 40* double unders (Athletic: 30 reps including attempts, Health: 5 singles, 1 double under attempt, 5 rounds) Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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