CFSF
Gym Information
Address:
14 East 14th street
Anniston, AL
United States
Anniston, AL
United States
Owner:
Members:
Workouts Posted:
TrackMyPR member since October 17, 2012 - 1271 workouts posted
Thursday, November 21, 2024Class:
All Workout Name:
Open Gym Description:
Open Gym
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, November 20, 2024Class:
All Workout Name:
Charles Atlas Description:
11:00 AMRAP
10 Push-ups 20 Squats Performed by 3 athletes
Podium
Male RX:
7+0reps
Female RX:
Male Scaled:
Female Scaled:
5+10reps
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Wednesday, November 20, 2024Class:
All Workout Name:
2:00 Max-Rep Sit-ups Description:
2:00 max reps Sit-ups
Performed by 3 athletes
Podium
Male RX:
60 reps
Female RX:
41 reps
Male Scaled:
Female Scaled:
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